Articles

Marshwood Vale Magazine Sept 2005

Massage Therapist Emma Gilmore who is based in North Chideock aims to increase the overall health and well being of her clients. Emma originally studied Rhythmical Massage (a gentle rhythmic quality of touch which penetrates deeply, to help harmonise the imbalances of the body) in Ireland in 1994, where she lived as part of a Camphill Community; here she worked with great results on both the adults with special needs and their co-workers. More recently Emma trained in Swedish Massage and Sports Injury Massage, which she practices from her tranquil treatment room in North Chideock, surrounded of some of West Dorset's most spectacular countryside.

"Massage aims to prompt the body to self heal" says Emma. "The therapeutic value of touch alone is an important ingredient of massage which conveys a sense of caring, an important ingredient of healing".

Massage can be used to relax the body and therefore the mind or equally to awaken and stimulate the body and mind. It also increases awareness of the body mind connection.

Massage may improve circulation, which increases blood flow, bringing fresh oxygen to the body tissues. This can assist in the elimination of waste products, to speed healing after injury and enhance recovery from disease.

Therapeutic massage can be used to promote general well being and enhance self esteem, while boosting the immune and circulatory systems to benefit blood pressure, circulation, muscle tone, digestion and skin tone. Breathing may also deepen during massage as a result of complete body relaxation.

To find out more about treating specific injuries or promoting general health, well being and relaxation through massage, contact Emma Gilmore APNT Dip BCMA Reg on 01297 489 689 or emma@emmagilmore.com